Stress is a major issue for businesses and above all their staff.
Many factors cause stress and it’s been shown that long-term exposure to stress is a health hazard.
In this workshop you’ll learn more about this issue, including how to uncover and understand it so you can combat it more effectively.
Tips and exercises will be shared so you can learn how to control this harmful issue in our very busy lives.
With a degree in pharmacy, a PhD and specialising in international regulatory affairs in the health sector, Jennifer entered the consulting world just over eight years ago.
What she loves most about her job is that the sector is constantly evolving, meaning you need to relearn, adapt, ask yourself questions and develop a collaborative approach.
Her interpersonal encounters and individual quest for meaning have driven her desire for personal development and well-being (both at and outside work).